Transform Your Health Naturally
Personalized nutrition, lifestyle coaching, and functional lab testing for optimal wellness.
Personalized nutrition, lifestyle coaching, and functional lab testing for optimal wellness.
I’m a Registered Dietitian with a Master’s degree in Nutrition and a deep passion for helping people feel their best through a root-cause approach to health.
With a background in integrative and functional nutrition, I’ve spent years guiding clients toward real, sustainable changes that go beyond quick fixes. I truly believe that when we provide our bodies with the right nutrients, environment, and support, incredible healing can happen. No matter your genetic predisposition, you have the power to prevent and even reverse disease—it all starts with addressing the root causes rather than just managing symptoms.
Let's work together to cultivate lasting health and vitality.
My mission is to empower clients by helping them master the core principles of health, enabling them to gradually restore balance and improve well-being. Health is a personalized journey, and my approach blends balance, practicality, and customization to fit your unique needs. Whether you're addressing chronic symptoms, pursuing optimal wellness, or seeking more energy, I'll guide you in creating a plan tailored to your lifestyle.
Together, we’ll strengthen key areas such:
- Nutrition
-Hydration
- Sleep
-Stress management
- Environment
-Movement
-Personalized lab testing
-Individualized supplement protocols
✅ Initial 60-minute consultation
✅ 1 follow-up session (45 minutes) 2 weeks after the initial
✅ Personalized nutrition and lifestyle recommendations
✅ 1 Initial 60-minute consultation
✅ 1 lab review session and personalized supplement recommendations (60 minutes)
✅ 4 follow-up sessions (45 minutes each)
✅ Personalized nutrition and lifestyle recommendations
✅ Supplement & lab review
✅ Guidance/ordering of recommended functional lab tests
✅Chat support via a HIPAA-compliant platform for 3 months
✅ Initial 60-minute consultation
✅ 1 lab review session and personalized supplement recommendations (60 minutes)
✅ 10 follow-up sessions (45 minutes each)
✅ Personalized nutrition and lifestyle recommendations
✅ Supplement & lab review
✅Guidance/ordering of recommended functional lab tests
✅ Chat support via a HIPAA-compliant platform for 6 months
✅ Customized meal plans sent out 1x a week for 1 month
✅ Easy-to-follow recipes
✅ Grocery lists based on your unique needs
✅ HTMA Collection Kit
✅ 75 minute initial appointment and interpretation session
✅ Personalized supplement recommendations
✅ 45 minute follow-up session
✅ GI Map Test Kit
✅ 75-Minute Initial Consultation + Results Interpretation
✅ Personalized diet and supplement recommendations
✅ 45-Minute Follow-Up Session
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